Wednesday 4 April 2012

Ever wondered how many calories in some of our favorite Naija everyday meal!!!...
1 Slice of Fried plantain = 68 calories..... A moment on the lips but a sad eternity on the hips!!! Meanwhile a medium sized egg na 70 calories o! 
Dodo and Fried Egg....yummy!!
Pounded Yam
Pounded Yam...sweet Dreams are made of these! lol
Ok O, 2 milk-tin size of pounded yam contains 800 calories before you add ur palm oil rich soup...na wah o !!!
please click here and get more African calorie conscious from the author's site!!!
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6 comments:

  1. Anonymous5 April 2012 at 03:34

    This is a nice try, well done!!!

    ReplyDelete
  2. Unknown6 April 2012 at 09:55

    wow, now that you are discussing my favourite Nigeria delicacy (Rice and Dodo)which ordinarily for the sake of my belle i would have loved to ignore this, but i love my life more, what should i do here Ngozi, reduce my intake or?

    ReplyDelete
  3. Chioma6 April 2012 at 13:41

    e mean say na water we go start to drink. Abi that one get calories too??

    ReplyDelete
  4. Ngozi Gold6 April 2012 at 19:47

    Hahaha Ola slim People no get wahala na! But health is wealth and u must watch out and avoid any food capable of clogging ur arteries...
    @Chioma no b only water wit calories soon we go get magic water that add 10kg per cup!!lol

    ReplyDelete
  5. diamondsstayclean9 April 2012 at 10:54

    abeg leave all this calorie matter!!! lets do it the hard way, exercise till you drop dead!!!

    ReplyDelete
    Replies
    1. Ngozi Gold10 April 2012 at 16:12

      And to make matters worse..Healthy food is not sweet sef! Very unattractive lol

      Delete

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